Yoga

Swami Sukhananda

Through Swami Sukhananda you can experience the authentic ancient teachings of Yoga first-hand. This gentle and intimate, yet profound, approach is unique in our experience. The teachings are brought to life through self-reflection (Svadhyaya) as taught by Swami Sivananda to his closest disciples in the Rishikesh Ashram. They are passed on through Swami Radha to […]

Elaine LaMarre

Fitness has always been a part of Elaine’s life, leading her to become a Fitness Instructor in 1990. She fell in love with yoga 10 years later, and took the SOYA 200 hour yoga teacher training program in 2013. In 2019/2020, she completed the SOYA 500 hour professional training program. Elaine and her husband retired […]

Rebecca Stone

Rebecca graduated from SOYA’s program in 2010. The blessing of this curriculum, and learning with Mugs instilled a great love, respect and thirst for the authentic teachings of yoga. She is also a certified Children’s and Family Yoga teacher that loves to bring yoga to life through play and relationship building. Creating yoga classes that […]

Rhona Parsons

Join internationally recognized Yoga instructor and Fitness, Health, and Wellness expert Rhona Parsons for an inspiring weekend of learning how to bring the Art of B.A.L.A.N.C.E. into your life. Rhona's journey of self-discovery began in 1997 when she attended her first yoga class. Since then, Rhona has devoted her career to helping others live their best […]